Registro de peso (no entrada de diario) del 31 enero 2024
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105,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4458 kcal
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Grasa: 115,67g | Prot: 241,68g | Carbh: 620,41g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Smucker's Strawberry Jam, Friendly Farms 4% Cottage Cheese, L'oven Fresh Plain Bagel, Wegmans Seedless Raisins, Alacer Corp Emergen-C Super Orange, Red Delicious Apples, Simply Nature Unsweetened Apple Sauce. Cena: Bella Terra Cauliflower Gnocchi, Kraft Finely Shredded Mild Cheddar Cheese, Jennie-O Ground Turkey Breast 99/1, Simply Nature Organic Tomato and Basil Pasta Sauce, Kirkwood Chicken Thighs, Aldi Chicken Tenderloins, Schwan's Ground Beef (85% Lean / 15% Fat), Season's Choice Avocado Chunks. Pasa Bocas / Otros: Red Onions, Olive Oil, Great Value Frozen Sweet Peas, Olive Oil, Great Value Frozen Sweet Peas, Simply Nature Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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