Registro de peso (no entrada de diario) del 05 febrero 2024
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106,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4444 kcal
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Grasa: 108,80g | Prot: 237,77g | Carbh: 634,27g.
Desayuno: Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Now Dextrose Powder, Gatorade Glacier Freeze Powder, Apples. Cena: Butterball 85% Lean Ground Turkey, Trader Joe's Lamb Vindaloo, Grapefruit, Lemon Juice, Green bean and onions, Butterball 85% Lean Ground Turkey, Simply Balanced Organic 100% Grassfed Ground Beef 85/15. Pasa Bocas / Otros: Wegmans Chicken Breast Tenderloins, Olive Oil, Brian’s Bread, Lifeway 1% Low-Fat Kefir, Great Value Frozen Sweet Peas, Olive Oil, Mahatma Jasmine Long Grain Rice, Alacer Corp Emergen-C Super Orange, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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