Diario de ObeseToBeast123, 07 feb. 24

Registro de peso (no entrada de diario) del 07 febrero 2024
79,1 kg Disminuído hasta ahora: 11,7 kg.    Aún para ir: 5,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 07 febrero 2024:
1993 kcal Grasa: 57,07g | Prot: 184,90g | Carbh: 200,60g.   Desayuno: Great Value Egg. Almuerzo: Quaker Rice Cakes - Caramel Corn, Alberts Hot Sauce, L'oven Fresh Low Carb Tortilla, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Friendly Farms Greek Style Nonfat Yogurt - Vanilla (Container), Old El Paso Hot Taco Sauce, Lea & Perrins The Original Worcestershire Sauce, Kikkoman Less Sodium Soy Sauce, Season's Choice Steamed Mixed Vegetables, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. más...
3141 kcal Ejercicio: Garmin - 24 horas. más...
Perdiendo 3,5 kg a la Semana

39 Seguidores    Apoyo   

Comentarios 
only ate 1916 calories yesterday 😱😱😱😱 aiming for 2000 today need to find the sweet spot between 2000 and 2500 may adjust it on lift vs non lift day for my carbs around workouts. had 8 eggs for breakfast and zero toast.... the horror  
07 feb. 24 por el miembro: ObeseToBeast123
I feel your no toast pain.  
07 feb. 24 por el miembro: FatD1960
FatD1960 carbs for life lol I have some experimenting to do to see what will keep me full while losing weight. 
07 feb. 24 por el miembro: ObeseToBeast123
8 eggs.. how on earth did you manage that?? I feel quite sick just thinking about it! Legend. 
07 feb. 24 por el miembro: Bandrai
OK this cut is hard. 😅 
07 feb. 24 por el miembro: wifey9707
Scrambled, I hope, cause I just can't do fried eggs without toast.  
07 feb. 24 por el miembro: SherryeB
Summoned my inner Gaston 🤣 just trying some new things out to see what works I usually have 6 with other stuff too but did 8 by themselves this morning. Kept me full for a pretty long time today well see what tomorrow brings.  
07 feb. 24 por el miembro: ObeseToBeast123
I'll do 5 or 6 large eggs with 3oz of chicken mixed in. Or, 5oz steak with 4 eggs.  
07 feb. 24 por el miembro: TheUnhealthyDaddy
Tud I don't think I could do anymore chicken I do that for lunch almost everyday. Going to take some testing to see what my body likes, i know what's worked in the past but its always worthwhile to see if things changed or if something worka better. Getting Lots of extra steps in already. Feel like I have a new flame lit inside just by switching the goal around  
07 feb. 24 por el miembro: ObeseToBeast123
I am very glad that you are motivated and happy with the new goals, interesting how you like to try and experiment to improve, it is inspiring and educational :) 
07 feb. 24 por el miembro: Shark3000
Oh my...eggs without toast is some serious dedication. I've been eating a costco shrimp cocktail every week. it's helped lol but I feel like a freak eating so much shrimp 😂😂😂🦐 
07 feb. 24 por el miembro: JC_suburbangothcatmom
Shark3000 thanks buddy  
08 feb. 24 por el miembro: ObeseToBeast123
JC_suburbangothcatmom 🤣 nothing wornf with eating the same things most days. Ive heard it time and time again from some of the most successful people on here that that's part of how they were so successful  
08 feb. 24 por el miembro: ObeseToBeast123
Yep, if you eat 90% of the exact meals daily, it is so much easier. It is boring asf, but it works well for bulk or cut.  
08 feb. 24 por el miembro: TheUnhealthyDaddy

     
 

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