Wednesday weigh-in: Up half a pound. 😒 I hope my system is still adjusting to the new WOE and that I can actually lose weight on this diet. Happy Valentine's Day! 💕
|
81,2 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
|
|
1332 kcal
|
Grasa: 40,42g | Prot: 83,71g | Carbh: 167,00g.
Desayuno: Elmhurst Milked Almonds Unsweetened, Post Shredded Wheat Original Cereal, Strawberries, Black Tea. Almuerzo: Navitas Naturals Cacao Powder, Califia Farms Unsweetened Almond Milk, Now Foods Egg White Protein Powder, Banana, Orgain collagen peptides + probiotics unflavored, Earthbound Farm Organic Baby Spinach. Cena: Primal Kitchen Avocado Oil, Primal Kitchen Mayo with Avocado Oil, Red Tomatoes, Black Bean and Sweet Potato Rice Bowls, Chicken Thigh. más...
|
Ganando 0,2 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de JanieSaisQuoi
|