Registro de peso (no entrada de diario) del 16 febrero 2024
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105,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4413 kcal
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Grasa: 109,48g | Prot: 245,96g | Carbh: 625,29g.
Desayuno: Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Kerrygold Pure Irish Butter, Kroger Eggs (Large), L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Apples, Thomas' Plain Bagel, Alacer Corp Emergen-C Super Orange, Gatorade Glacier Freeze Powder. Cena: Reggano Pizza Sauce, Great Value All-Purpose Flour, Kirkland Signature Shredded Mozzarella Cheese, Open Nature Bay Scallops, Friendly Farms 4% Cottage Cheese, Northern Catch Wild Alaska Pink Salmon, Kirkland Signature Shredded Mozzarella Cheese. Pasa Bocas / Otros: Olive Oil, Friendly Farms Greek Nonfat Yogurt, Red Onions, Mushrooms, Jalapeno Peppers, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Simply Nature Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de BigRed89
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