|
Hope everyone had a great weekend and good Memorial day! I'm just a tad sunburned, but a pound lighter.
I only have a little bit of the pulled pork left, enough for me and the hubby for one meal. I only have about half a cup of my pico de gallo left. My niece and neighbor ate most of that! Me. I had one burger, a handful of Frito scoops and about a quarter cup of the pico. Made about 3 gallons of wild berry sweet tea, an it's all gone.
Not a one realized that it was decaf.. lol!
At the Dr, so more later.
|
117,9 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
|
|
343 kcal
|
Grasa: 12,87g | Prot: 5,03g | Carbh: 56,35g.
Desayuno: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Great Value Vanilla Caramel Coffee Creamer, Equate Sugar Free Fiber Powder. Almuerzo: Pico de Gallo, Fritos Scoops! Corn Chips (Family Size), Watermelon. más...
|
|
3265 kcal
|
Ejercicio:
Crocheting - 1 hora, Ver TV - 3 horas, Conduciendo - 40 minutos, shower - 20 minutos, Descansando - 9 horas y 57 minutos, Durmiendo - 9 horas, dressing - 3 minutos. más...
|
Perdiendo 0,6 kg a la Semana
|