Registro de peso (no entrada de diario) del 27 febrero 2024
|
106,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
4432 kcal
|
Grasa: 120,87g | Prot: 251,73g | Carbh: 596,82g.
Desayuno: Season's Choice Frozen Blueberries, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Great Value Extra Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, All Whites 100% Liquid Egg Whites, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Season's Choice Frozen Blueberries, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Kirkland Signature Organic Maple Syrup, Gatorade Glacier Freeze Powder, L'oven Fresh Plain Bagel, Simply Nature Unsweetened Apple Sauce. Cena: Jennie-O Ground Turkey Breast 99/1, Turnip, Northern Catch Wild Alaska Pink Salmon, Kroger Ground Turkey 93/7. Pasa Bocas / Otros: Espresso Chocolate, Green Giant Fresh Baby Cut Carrots, Olive Oil, Olive Oil, Aldi Chicken Breast, Olive Oil, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Simply Nature Free Range Chicken Broth. más...
|
Perdiendo 1,9 kg a la Semana
|
|
Peso Histórico de BigRed89
|