Registro de peso (no entrada de diario) del 02 marzo 2024
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62,7 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2367 kcal
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Grasa: 70,42g | Prot: 132,53g | Carbh: 330,42g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Stop & Shop Bran Flakes, Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee. Almuerzo: Bananas , Stop & Shop Greek Nonfat Plain Yogurt, Nature's Intent Organic Chia Seeds, Franz 100% Stone Ground Whole Wheat Bread, Nature's Promise Creamy Peanut Butter, Crofter's Organic Strawberry Spread. Cena: Nature's Promise Organic Garbanzo Beans, Pompeian Extra Virgin Olive Oil, Cucumber (Peeled) , Morningstar Farms Veggie Burgers Grillers Prime, Brown Rice, Kale . Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes, Tropical Fields Dried Mango, Ghirardelli Dark Chocolate Intense Dark 72%, Custard or Cream Filled Eclair (Iced). más...
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peso estable
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