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Good morning. Let's see if I get this day right... happy Saturday! lol. Hope everyone has a great one :)
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67,1 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1199 kcal
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Grasa: 39,59g | Prot: 86,31g | Carbh: 132,61g.
Desayuno: Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds. Almuerzo: Great Value 4% Cottage Cheese, Arnold Grains Almighty Gut Balance. Cena: Sargento Deli Style Sliced Baby Swiss Cheese, Sunbeam Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Great Value Large Marshmallows, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). más...
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peso estable
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