Registro de peso (no entrada de diario) del 04 marzo 2024
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62,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1933 kcal
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Grasa: 52,69g | Prot: 129,65g | Carbh: 276,42g.
Desayuno: Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Gala Apples, Simple Truth Organic Creamy Peanut Butter, Franz 100% Stone Ground Whole Wheat Bread, Crofter's Organic Strawberry Spread. Cena: Benecol Regular Vegetable Oil Spread, Green Giant Riced Veggies Cauliflower Medley, Nature's Promise Mango Slices, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Great Value Saltine Crackers with Whole Grain, Peloponnese Kalamata Olives, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Grapes, Nature's Promise 80% Cocoa Dark Chocolate Bar, Blueberries , Bananas , Stop & Shop Greek Nonfat Plain Yogurt. más...
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Perdiendo 1,9 kg a la Semana
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