Registro de peso (no entrada de diario) del 10 marzo 2024
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106,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4272 kcal
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Grasa: 120,83g | Prot: 246,32g | Carbh: 580,48g.
Desayuno: L'oven Fresh English Muffin, Wegmans Clover Honey, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Smucker's Strawberry Jam, Apples, Plantains , Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Apples. Cena: Trader Joe's Gruyere Cheese, Kroger Ground Turkey 93/7, Cream (Half & Half) . Pasa Bocas / Otros: Olive Oil, Perdue Chicken Thighs, Mahatma Jasmine Long Grain Rice, Green Peppers, Jalapeno Peppers, Zucchini , Friendly Farms Greek Nonfat Yogurt, Perdue Chicken Thighs, Olive Oil, Jalapeno Peppers, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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