Registro de peso (no entrada de diario) del 14 marzo 2024
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106,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4377 kcal
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Grasa: 115,45g | Prot: 249,59g | Carbh: 600,58g.
Desayuno: Kroger Eggs (Large), Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Ryse Smarties Pre Workout, L'oven Fresh Plain Bagel, Wegmans Seedless Raisins, Apples, Gatorade Glacier Freeze Powder. Cena: Kirkland Signature Shredded Mozzarella Cheese, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Red Onions, Jalapeno Peppers, Aldi Chicken Breast, Olive Oil, Great Value Frozen Sweet Peas, Simply Nature Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 2,2 kg a la Semana
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Peso Histórico de BigRed89
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