Diario de abbadabba, 23 mar. 24

75 days
Weigh in today, it's official. The trend is downward. Slow but hopefully motivating.

I went to the gym yesterday to get the feel for it. Friday night was quiet there, and the person at the front desk helped me get my app reorganized. I asked some questions and feel a little better, might get going on the classes or what not next week.
Got some ideas about food, and I think that the 4-day prep plan worked well last time. Have to figure some days are just going to be stressful and eat what I need to keep on track.

73,8 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 9,8 kg.    Dieta seguida: Bien.