Registro de peso (no entrada de diario) del 24 marzo 2024
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106,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4372 kcal
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Grasa: 115,82g | Prot: 238,03g | Carbh: 619,60g.
Desayuno: Kerrygold Pure Irish Butter, Kroger Eggs (Large), Strawberries , Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: L'oven Fresh Plain Bagel, Ryse Smarties Pre Workout, Apples, Gatorade Glacier Freeze Powder. Cena: Zucchini , Market 32 Ground Beef 93/7, Wonka Nerds. Pasa Bocas / Otros: Olive Oil, Perdue Chicken Thighs, Carrots, Olive Oil, Signature Select Lentils, Aldi Chicken Breast, Olive Oil, Simply Nature Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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