Registro de peso (no entrada de diario) del 29 marzo 2024
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58,0 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2056 kcal
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Grasa: 88,33g | Prot: 193,90g | Carbh: 135,28g.
Desayuno: Jennie-O Ground Turkey 93/7, Eggland's Best Extra Large Grade A Eggs, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Bananas , Jennie-O Ground Turkey 93/7, La Banderita Carb Counter Flour Tortillas , Great Value Stevia , Great Value Provolone & Mozzarella Blend , Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Coconut Oil, Coffee. Almuerzo: Oranges , French's Classic Yellow Mustard, Busy Bee Organic Honey, Wal-Mart Fresh Pineapple, Daisy 4% Small Curd Cottage Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Quest Tortilla Style Protein Chips Nacho Cheese, Cherry Tomatoes, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Cena: Wal-Mart 93/7 Lean Ground Beef , Wal-Mart Fresh Pineapple, Daisy 4% Small Curd Cottage Cheese, Trader Joe's Raw Pepitas, Calavo Avocado. Pasa Bocas / Otros: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Granny Smith Apples, Thai Kitchen Unsweetened Coconut Milk. más...
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Perdiendo 0,2 kg a la Semana
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