Registro de peso (no entrada de diario) del 30 marzo 2024
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107,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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4347 kcal
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Grasa: 123,28g | Prot: 252,44g | Carbh: 579,44g.
Desayuno: Rivalus Rival Whey - Vanilla, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Smucker's Strawberry Jam, L'oven Fresh Plain Bagel, Apples. Cena: Trader Joe's Middle Eastern Flatbread, Cafe Rio Tres Leches, Adana Kebob, Northern Catch Wild Alaska Pink Salmon, Friendly Farms 4% Cottage Cheese. Pasa Bocas / Otros: Red Onions, Goya Chick Peas, Feta Cheese , Tzatziki, Mahatma Jasmine Long Grain Rice, Kroger Ground Turkey 93/7, Perdue Chicken Thighs, Carrots, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de BigRed89
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