Registro de peso (no entrada de diario) del 31 marzo 2024
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91,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1572 kcal
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Grasa: 49,17g | Prot: 66,10g | Carbh: 222,53g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Kroger Walnut Halves & Pieces, Florida's Natural 100% Pure Florida Orange Juice, Blueberries, Oatmeal. Almuerzo: Private Selection Roasted Red Pepper Hummus, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ranch Dressing - Low Calorie, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Cena: Wonderful Sea Salt & Vinegar Pistachios , Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Kroger 2% American Cheese Slices, Progresso Reduced Sodium Savory Chicken & Wild Rice, Progresso Vegetable Classics Garden Vegetable Soup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Deviled Egg, Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. más...
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2258 kcal
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Ejercicio:
Descansando - 17 horas y 56 minutos, Durmiendo - 6 horas y 4 minutos. más...
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Ganando 5,7 kg a la Semana
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