Registro de peso (no entrada de diario) del 04 abril 2024
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63,8 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1482 kcal
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Grasa: 44,91g | Prot: 138,05g | Carbh: 143,81g.
Desayuno: Trader Joe's The Orchard Pink Lady Apple, Fresh & Easy Cut Mango, Twinings Jasmine Green Tea, Kale, C2O Pure Coconut Water, Trader Joe's Goat Milk Cheddar Cheese, Nellie's Free Range Eggs (50g), Kalona Super Natural Organic Whole Milk, Organic Prairie Organic Canadian Bacon, Pie Crust, Broccoli. Almuerzo: Publix GreenWise Ground Chicken, Good & Gather Butter Lettuce Blend, Sunset Mini Cucumbers, Wegmans Radishes, Turnip. Cena: Snapper (Fish) (Mixed Species), Banza Chickpea Pasta Mac & Cheese. Pasa Bocas / Otros: That's It. Organic Dark Chocolate Fig Truffles, Zucchini Bread, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Ripple Unsweetened Original Pea Milk, Driscoll's Organic Strawberries. más...
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peso estable
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Peso Histórico de Alilyadahlia
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