Diario de moko 13, 07 abr. 24

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Friday no workout, Saturday 30 min treadmill walk

Days are getting lighter out and feeling spring on the horizon. I rounded a corner going 40 mph yesterday and didn’t see all the gravel. It was exhilarating but almost did a 180. 😂 I was able to correct myself. Glad I didn’t have my student driver in the car to witness. Hah

79,5 kg Disminuído hasta ahora: 8,1 kg. Aún para ir: 13,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 abril 2024:

2453 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 1,4 kg a la Semana

17 Seguidores Apoyo

Comentarios

17 lbs is almost 6 times around losing 3 lbs, and is 17 times losing 1 lb. You did the hard work it takes, as an understatement, to even lose a little, anywhere between 6 and 17 times depending on how easy/hard it is!

07 abr. 24 por el miembro: LaineAndTheDog98

wowzers

07 abr. 24 por el miembro: ObeseToBeast123


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Diario de moko 13, 07 abr. 24

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