Registro de peso (no entrada de diario) del 08 abril 2024
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46,5 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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920 kcal
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Grasa: 33,72g | Prot: 74,25g | Carbh: 88,98g.
Desayuno: Coffee, Cooked Egg White, Cooked Dry Chickpeas (Fat Added in Cooking), Carrots, Walnuts, Almonds, Coffee. Almuerzo: Coffee, Chicken Fat , Banana, Baked or Broiled Fish, Cooked Tuna, Cooked Eggplant (Fat Added in Cooking), Cooked Okra (from Fresh, Fat Not Added in Cooking), Beets. Cena: Apples , Watermelon , Chicken Fat , Baked or Fried Coated Chicken Breast Skinless, Cooked Tuna, Cooked Cauliflower (Fat Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Tomatoes. Pasa Bocas / Otros: Walnuts, Coffee. más...
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peso estable
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Peso Histórico de urmilashrestha
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