Rainy good morning. Not losing, but not gaining either, small plus. Had my typical breakfast with plans for eating clean and lean today. No pretzel buns. More veggies. Less fat. Here's to reaching for the stars and not the snacks..! Have a great day everybody! xo
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67,1 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1091 kcal
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Grasa: 33,83g | Prot: 76,02g | Carbh: 136,47g.
Desayuno: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Cena: Great Value Chicken Breast Tenderloins, Cooked Rutabaga (Fat Not Added in Cooking), Sweet Potato, Simply Perfect Red Potatoes, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Herbal Tea, Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Arnold Whole Grain Oatnut Bread, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). más...
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peso estable
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Comentarios
I love pretzel buns. LOL. And, agree, that I should avoid them and try.
09 abr. 24 por el miembro: -MorticiaAddams
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Morticia, they are so good! But, yes, let's do it. We can do it! :)
09 abr. 24 por el miembro: Windy Day
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I like that “reaching for the stars and not the snacks”.
10 abr. 24 por el miembro: larryb53
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10 abr. 24 por el miembro: Diana 1234
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Reaching for the stars Ziggy - you spinning David Bowie?
10 abr. 24 por el miembro: Zoofeather
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Thanks Diana, I'm working on it! 😀
10 abr. 24 por el miembro: Windy Day
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10 abr. 24 por el miembro: Windy Day
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Ha, zoo! Space Oddity, "and the stars look very different to-day" 🌠🌌
10 abr. 24 por el miembro: Windy Day
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