Registro de peso (no entrada de diario) del 10 abril 2024
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57,8 kg
Disminuído hasta ahora: 24,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2073 kcal
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Grasa: 101,80g | Prot: 197,51g | Carbh: 103,32g.
Desayuno: Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Great Value Stevia , Torani Sugar Free S'mores Syrup, Fage Total 0% Greek Yogurt (170g), McCormick Pure Vanilla Extract, Eggland's Best Large Grade A Eggs, Harris Teeter Blueberries, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Grade A Brown Eggs, Bold Wasabi & Soy Sauce Almonds, Chicken & Apple Smoked Chicken Sausage, Coffee, Organic Coconut Oil. Almuerzo: Sweet Potato , Better Made Hot & Spicy Pork Rinds, Good Culture Organic Cottage Cheese (Container), Bananas , Broccoli Flower Clusters , Sweet Potato , Perdue Ground Chicken, Maple Grove Farms Sugar Free Maple Syrup, Great Value Pepper Jack Cheese, Great Value Powdered Peanut Butter, Cinnamon . Cena: Food 4 Less Boneless Skinless Chicken Leg Meat, Wal-Mart 93/7 Lean Ground Beef , Great Value Organic Creamy Peanut Butter , Bananas , Russet Potatoes (Flesh and Skin) , Calavo Avocado. Pasa Bocas / Otros: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Trader Joe's Raw Pepitas, Great Value Sirloin Tip Steak. más...
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Perdiendo 0,2 kg a la Semana
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