Registro de peso (no entrada de diario) del 12 abril 2024
|
66,7 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
|
|
1091 kcal
|
Grasa: 47,50g | Prot: 66,61g | Carbh: 105,74g.
Desayuno: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Almuerzo: Italian Sausage, Green Giant Whole Kernel Sweet Corn, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned). Cena: Ground Beef (90% Lean / 10% Fat), Acorn Winter Squash (with Salt, Cooked, Baked), Brussels Sprouts, Cooked Rutabaga (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Herbal Tea, Great Value Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Windy Day
|