Registro de peso (no entrada de diario) del 14 abril 2024
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76,0 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 10,2 kg.
Dieta seguida: 100%.
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1422 kcal
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Grasa: 66,82g | Prot: 102,79g | Carbh: 104,61g.
Desayuno: Kirkland Signature Organic Coconut Oil, Cinnamon, Cardamom, Ginger (Ground), Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored, Great Value Shredded Mozzarella Cheese, Thai Kitchen Sweet Red Chili Sauce, Scrambled Egg (Whole, Cooked). Almuerzo: BioTrust Low Carb Four-Protein Blend Cafe Mocha, Great Value Almond Milk Original Unsweetened. Cena: Aldi Bone-in Pork Shoulder Steak, Bacon Grease, Lemon Juice, Great Value Garbanzo Beans, Brussels Sprouts. Pasa Bocas / Otros: Ghirardelli 60% Cacao Dark Chocolate Squares, Marshmallow, Graham Crackers, Coffee (Brewed From Grounds), Fruit Waffle. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de GopherIt2
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