Registro de peso (no entrada de diario) del 21 abril 2024
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66,7 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1040 kcal
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Grasa: 29,38g | Prot: 70,47g | Carbh: 141,62g.
Desayuno: Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, Nature's Original Sun Dried Apricots, America's Choice Natural Almonds. Cena: RiceSelect Arborio Risotto, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Brown Gravy, Wegmans Sliced Baby Bella Mushrooms, Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Quest Vanilla Almond Crunch Protein Bar, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coconut Water. más...
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peso estable
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Peso Histórico de Windy Day
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