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FBS 128, 13 hr fast. I noticed this afternoon that my skin is improving the texture and pigmentation is fading out in those age-related freckle-looking and pink-red flat spots (not cherry angiomas). I'd assume from the significant boost in collagen in my food since December.
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73,9 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 8,2 kg.
Dieta seguida: 100%.
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944 kcal
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Grasa: 41,23g | Prot: 79,78g | Carbh: 73,26g.
Desayuno: Kirkland Signature Shredded Mozzarella Cheese, Deutsche Kuche German Style Sauerkraut, Nasoya Organic Extra Firm Tofu (91 g), Egg. Almuerzo: Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored, BioTrust Low Carb Four-Protein Blend Cafe Mocha, Silk Unsweetened Coconut Milk. Pasa Bocas / Otros: Good & Gather Dragon Fruit Chunks, Silk Unsweetened Coconut Milk, Season's Choice Cherry Berry Blend, Beets. más...
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peso estable
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