Registro de peso (no entrada de diario) del 03 mayo 2024
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4413 kcal
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Grasa: 113,61g | Prot: 238,45g | Carbh: 631,09g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Gatorade Glacier Freeze Powder, L'oven Fresh Plain Bagel, Gatorade Glacier Freeze Powder, Gatorade Glacier Freeze Powder, Apples, Ryse Smarties Pre Workout. Cena: Old Chicago Fried Calamari, Stater Bros Ground Beef 85/15, Jacked Factory Cookie Crumble . Pasa Bocas / Otros: Haddock, Crab, Wegmans Green Beans, Mahatma Jasmine Long Grain Rice, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice, Simply Nature Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 8,3 kg a la Semana
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Peso Histórico de BigRed89
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