Registro de peso (no entrada de diario) del 04 mayo 2024
|
103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4282 kcal
|
Grasa: 116,32g | Prot: 242,03g | Carbh: 587,78g.
Desayuno: Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, L'oven Fresh Plain Bagel, Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, Apples, White Cake with Icing (Home Recipe or Purchased). Cena: Cub Foods Asparagus Spears, La Madeleine Fruit Tart, Mini, Feta Cheese , Kirkland Signature Manchego Cheese, Shrimp, International Delight French Vanilla Coffee Creamer. Pasa Bocas / Otros: Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Canary Melon, Pineapple , Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Simply Orange 100% Pure Orange Juice, Aldi Chicken Breast, Mahatma Jasmine Long Grain Rice, Asparagus , Red Potatoes (Flesh and Skin, Baked) , Chicken Francase. más...
|
peso estable
|
|
Peso Histórico de BigRed89
|