|
5/13
W:44.4kg, F:17.9%, M:34.6kg
2 English muffins (butter and peanut butter) and yogurt for breakfast
no lunch
Salad 🥗, baked salmon belly and asparagus, apple 🍎 and strawberries 🍓 for dinner
|
44,4 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
|
peso estable
|