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BS 128
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68,5 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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975 kcal
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Grasa: 43,98g | Prot: 75,22g | Carbh: 71,89g.
Desayuno: Baked or Broiled Salmon, Skinless Chicken Breast, Silk Oat Yeah Oatmilk Extra Creamy, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet), 2% Fat Milk. Almuerzo: Brownie with Icing, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Newman's Own Balsamic Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Steak, Wal-Mart Tilapia Fillets. Cena: Marketside Fresh Garden Salsa, Salmon, Tomatoes, Lettuce. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de larilyn
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