I think my scale didn't read right my last weigh in because the only thing I've been doing is not going in for seconds... okay, okay more like thirds lol 😆🤣
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64,7 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 84,25g | Prot: 63,00g | Carbh: 111,25g.
Desayuno: Lunch Mate Premium Black Forest Ham, Pompeian Extra Virgin Olive Oil, Food Club Large Egg, L'oven Fresh Multi Grain Bread, Ocean Spray 100% Juice White Grapefruit. Almuerzo: Friendly Farms Lowfat Peach Yogurt, Lunch Mate Premium Black Forest Ham, Benton's Fudge Striped Cookies. Cena: Hormel Spam Low Sodium, Taylor Farms Maple Bourbon Bacon Chopped Kit. Pasa Bocas / Otros: Food Club Large Egg. más...
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Perdiendo 1,7 kg a la Semana
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