Registro de peso (no entrada de diario) del 24 agosto 2015
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96,8 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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925 kcal
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Grasa: 32,43g | Prot: 131,70g | Carbh: 42,05g.
Desayuno: Oikos Greek Nonfat Yogurt, Coburn Farms Large Eggs, Coburn Farms Large Eggs. Almuerzo: Hargis House Chunky White Chicken in Water, Hargis House Chunky White Chicken in Water, Hargis House Chunky White Chicken in Water, Coburn Farms Large Eggs, Cucumber (Peeled). Cena: Onions, Oikos Greek Nonfat Yogurt, Dole Romaine Lettuce, Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade), Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade), Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade). Pasa Bocas / Otros: Pure Protein Natural Whey Protein - Rich Chocolate. más...
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Perdiendo 1,3 kg a la Semana
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