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I have been away for most of July and August. Some road trips, some flying trips. I have not really paid too much attention to what I ate but I have been generally pretty active, except of course when driving a lot. I am going to work really hard at losing weight from here on in. Since roger is gone I no longer have that as a distraction. Wish me luck.
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93,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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2914 kcal
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Ejercicio:
knitting - 3 horas, Trabajo de Escritorio - 3 horas, Tareas del Hogar - 1 hora, Montar en Bicicleta (Moderado) - 21/kph - 40 minutos, Descansando - 8 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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