Diario de jmb3450, 25 oct. 15

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195.8, stuck in the mid 190's. Should be an appropriate song but I can't think of one.

88,8 kg Disminuído hasta ahora: 26,4 kg. Aún para ir: 2,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 octubre 2015:

2611 kcal

Grasa: 108,07g | Prot: 107,16g | Carbh: 275,00g. Desayuno: Cream (Half & Half), Coffee. Almuerzo: Potato Chips, Food Lion Homestyle Cole Slaw, Kraft Velveeta Shells & Cheese Original, Bob Evans Fried Chicken Breast. Cena: Cottage Cheese (Lowfat 1% Milkfat). Pasa Bocas / Otros: Eating Right English Toffee Crunch Ice Cream Bars, Merlot Wine, Mrs. Fields Chocolate Chip Cookies (34g), Ghirardelli Triple Chocolate Brownies. más...