Diario de newnormal, 09 nov. 15

Friday night had little one over and what I bought to eat had WAYYYY too much salt. Still battling it out. Yesterday had no coffee but also almost no water which didn't help. Food yesterday was on plan.

Today will stay on target with food and up the water til I float. Should be back to normal in a day or 2.

Happy Monday buddies...

88,7 kg Disminuído hasta ahora: 16,5 kg.    Aún para ir: 23,0 kg.    Dieta seguida: Bien.

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373 kcal

Grasa: 24,76g | Prot: 31,60g | Carbh: 4,99g.   Desayuno: Whole Foods Market Stevia, Coffee. Almuerzo: Oscar Mayer Lower Sodium Bacon, Fried Egg. Cena: Cottage Cheese. más...

2627 kcal

Ejercicio: Trabajo de Escritorio - 10 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...