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Late night eating. Should have just gone to bed at 11:00 pm instead of having dinner then. Will try having a hot tea and then getting to sleep soon instead of trying to have a meal when I am so hungry and had no opportunity to have dinner earlier.
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86,9 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 23,4 kg.
Dieta seguida: Bien.
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40 kcal
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Grasa: 1,00g | Prot: 8,00g | Carbh: 0,00g.
Desayuno: Member's Mark Omega 3 Fish Oil (1000 mg), Bulletproof Upgraded Collagen Protein. más...
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2390 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Ganando 3,5 kg a la Semana
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