Diario de AmberLaine, 12 dic. 15

Holy crap. And this week was so hard, too. I wanted to cheat for the last 2 days. My willpower is strong, fortunately.
The change I made this week was to reincorporate beans into my diet. They are important to Slow Carb, and I had been reducing the amount I eat until I was basically eating none. Not intentionally, it just happened. Obviously, it's important!
Today is my DD's birthday party! ♡

Edited to add: 270 also marks a 10% loss! My first milestone!

122,5 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 49,9 kg.    Dieta seguida: Bien.

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411 kcal

Grasa: 17,83g | Prot: 21,28g | Carbh: 41,91g.   Desayuno: Grapefruit Juice, Cooked Pinto, Calico or Red Beans, Baby Spinach, Egg. más...