Diario de newnormal, 20 dic. 15

I call this success. We had our family get together last night and while I was reasonable, I did have treats so I'm grateful there wasn't an uptick. Today will up the water and put in at least a little walk. I have to get stocking stuffers so that's going to up my steps anyway lol.

This year has flown...but it was a really good year. I didn't do everything I thought I would but I did things I didn't imagine in the start. I'm curious for 2016...

Have a good day buddies. Be kind to you.
86,0 kg Disminuído hasta ahora: 19,2 kg.    Aún para ir: 20,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 diciembre 2015:
9 kcal Grasa: 0,18g | Prot: 1,07g | Carbh: 1,11g.   Desayuno: Coffee, Whole Foods Market Stevia. más...
peso estable



     
 

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