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absolutely made up. i wanted to be 11.3 for christmas and im 11.2 so happy.
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70,9 kg
Disminuído hasta ahora: 30,2 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1954 kcal
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Grasa: 55,28g | Prot: 83,61g | Carbh: 274,09g.
Desayuno: Thick Pork Sausages (37g), Baked Beans, Thick Bread. Almuerzo: Onions, Roses, Cupcake without Icing or Filling (Not Chocolate), Lettuce Salad with Assorted Vegetables, Tuna Mayonnaise, British Jacket Potatoes. Cena: Meatballs, Dessert, Lettuce Salad with Assorted Vegetables, Spicy Chicken Pasta. Pasa Bocas / Otros: Crunchie (Treat Size), Chicken, Pure Semi Skimmed Milk, Skimmed Milk. más...
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2496 kcal
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Ejercicio:
Sentado - 4 horas, reading - 1 hora, cooking - 30 minutos, tv - 4 horas, Permanecer de Pie - 1 hora, Durmiendo - 8 horas, Descansando - 4 horas y 40 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Tareas del Hogar - 20 minutos. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Wow Annmarie. You've lost more than 17 kilos! That is to be celebrated! I gained a few since September so today it is back to the drawing board for me. I want to lose 6 kilos more. Wishing you the best on the last part of your weight loss journey!
23 dic. 15 por el miembro: intlgirltk
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Thank you 😊 I've lost almost 5 stone as I lost some before finding fatsecret. This site has helped so much as putting everything in makes you choose better things. You will soon be on the way to your 6 kilo loss. Christmas is hard but January is a great month to start your journey
23 dic. 15 por el miembro: annmarie1987
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FABEROO ...enjoy and I wish a very Happy Xmas. You did really well.
23 dic. 15 por el miembro: jbonly
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Thank you merry Christmas 🎅
23 dic. 15 por el miembro: annmarie1987
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You are doing just great...I've got another 10 kg to go which I hope I can do by the end of this month. ..that will be around 20Kg off....but you have a already achieved it and that's massive. ..well done you and long may it continue.
04 ene. 16 por el miembro: jbonly
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