Diario de AmberLaine, 26 dic. 15

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It's not as bad as I feared. Christmas, though, eh? I'll have to meet my first milestone again, 3 pounds away. I'm ready to face the day and get back on this horse!

123,8 kg Disminuído hasta ahora: 12,2 kg. Aún para ir: 51,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 diciembre 2015:

933 kcal

Grasa: 36,18g | Prot: 106,95g | Carbh: 39,06g. Desayuno: Smoked or Cured Ham, Baby Spinach, Egg. Almuerzo: Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). más...

Ganando 2,3 kg a la Semana

5 Seguidores Apoyo

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We all have some re-grouping to do! I hope you had a great day!

26 dic. 15 por el miembro: HCB

That's a girl positive mental attitude we didn't put the weight on in a week and we can't take it off in the week one day at a time and if you need to do it from meal to meal so be it get healthy that's the real goal learning how to eat for the future

27 dic. 15 por el miembro: blkbear


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Diario de AmberLaine, 26 dic. 15

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