Diario de Christiana, 01 oct. 11

So far so good. Down almost a pound and a half this morning but I had sausage balls for breakfast. Ugg. I also have a family get-together tonight. My aunt's going to bring this moist chocolate fudge cake...yum. If that's not bad enought I won't be able to do my walk this afternoon. I'm primeing up for my 100 mile challenge starting monday. I got in 3 miles yesterday and that felt really good. Okay that's it I guess. Until tomorrow...
64,9 kg Disminuído hasta ahora: 28,7 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 octubre 2011:
515 kcal Grasa: 33,13g | Prot: 21,32g | Carbh: 29,39g.   Desayuno: biscuit, kraft sharp cheddar cheese, whole milk, Original Pork Sausage Patties, coffee, Coffeemate sugar free hazelnut. más...
Perdiendo 4,4 kg a la Semana

   Apoyo   


     
 

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