Registro de peso (no entrada de diario) del 05 octubre 2011
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64,6 kg
Disminuído hasta ahora: 28,9 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1228 kcal
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Grasa: 58,38g | Prot: 57,90g | Carbh: 127,20g.
Desayuno: special k protein almond, coffee, Coffeemate sugar free hazelnut. Almuerzo: turkey breast, sandwich thins, progresso light chicken. Cena: sunbeam bread, registers sausage. Pasa Bocas / Otros: almonds, lemon juice, maple syrup, navel orange, water, crystal light lemonade. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Did my walk/jog yesterday. That when pretty well but when the bugs started to get to me I quit after my minimum 3 miles. Later I watched Biggest Loser and worked out the whole time it was on like usual. I might do one of my workout DVD tonight though, really get some sweet going. Besides I haven’t done them in awhile and I’m sure that they would really work my butt off.
05 oct. 11 por el miembro: Christiana
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Peso Histórico de Christiana
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