Diario de newnormal, 22 ene. 16

Back home and now able to do my thing. It'll take a few days but it'll come back off.

Today is supposed to rain most of the day but hopefully done by late afternoon/evening. I'll get back to my walks today or tomorrow depending. Upping the water again today (always the issue with work traveling) to get back to my normal. The way I'm feeling right now, I may also take a nap lol.

Happy Friday buddies...

83,3 kg Disminuído hasta ahora: 22,0 kg.    Aún para ir: 17,5 kg.    Dieta seguida: Bien.

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687 kcal

Grasa: 43,45g | Prot: 50,78g | Carbh: 17,39g.   Desayuno: Fried Egg, Whole Foods Market Stevia, Coffee. Cena: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). más...