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newnormal
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29 ene. 16
Diario de newnormal, 29 ene. 16
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FINALLY back down to the recent low. Correction complete. Back to the baseline and going forward.
Yesterday rained. all. day. Today is supposed to be more of the same, still overcast at the moment.
The funk lasted all day yesterday. I'm not exactly sure what it was about. I'm having trouble putting my finger on it but I think it was an interaction with someone the night before that is bothering me. Retreated into my shell for the day mostly to let it ruminate. I don't follow astrology but I'm living up to my sign (Cancer/crab). I definitely pull inside (and yeah, live in my head way too much) when I'm bothered about something.
I'm so glad it's Friday...
Have a great day buddies...
81,2 kg
Disminuído hasta ahora:
24,0 kg
.
Aún para ir:
15,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 29 enero 2016:
802 kcal
Grasa: 58,10g | Prot: 50,64g | Carbh: 24,40g.
Desayuno:
Hannaford Mild Cheddar Shredded Cheese, Jimmy Dean Fully Cooked Sausage Links, Egg (Whole), Coffee, Whole Foods Market Stevia.
Cena:
Great Value Shredded Mild Cheddar Cheese, Broccoli.
más...
2022 kcal
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 11 minutos, Descansando - 15 horas y 49 minutos, Durmiendo - 8 horas.
más...
Perdiendo 2,5 kg a la Semana
14 Seguidores
Apoyo
Comentarios
Congrats getting back to your low. I hope you can put whatever it is bothering you aside or resolve it, let go, whatever is appropriate.
29 ene. 16 por el miembro:
jmb3450
I addressed it with my friend. Hoping it's just that "learning about each other" stage and not an ongoing thing. Felt pretty crappy. The weather wasn't helping though.
29 ene. 16 por el miembro:
newnormal
Awesome! March forward!
29 ene. 16 por el miembro:
HCB
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