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My sister and I got together and decided we needed to focus on the future: retirement with good health! We call our plan "The 2021 Plan" and are starting with a commitment to 3 sessions of exercise a week.
Good luck, everyone!
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80,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,4 kg.
Dieta seguida: Bien.
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906 kcal
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Grasa: 45,59g | Prot: 14,50g | Carbh: 97,56g.
Desayuno: Costco Oatmeal Raisin Cookie, Snak Club Raw Almonds, Swiss Miss Rich & Creamy Hot Cocoa Mix, Coffee with Milk. Almuerzo: Ruby Tuesday Carrot Cake Cupcake. más...
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Perdiendo 0,4 kg a la Semana
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