|
And I thought I was doing great on this 5 carb challenge! My waist is down 1" and hips down 1/2" since this challenge started. I call that success so far!!! :)
|
66,5 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
|
|
997 kcal
|
Grasa: 80,89g | Prot: 62,27g | Carbh: 5,54g.
Desayuno: Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Almuerzo: Mauna Loa Macadamia Nuts, Coffee, Heavy Cream. Cena: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Pasa Bocas / Otros: Heavy Cream, Coffee. más...
|
|
1992 kcal
|
Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Ejercicio) - 5,5/kph - 50 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...
|
Ganando 1,1 kg a la Semana
|
 Comentarios
Yes! That's success! Good job.
14 mar. 16 por el miembro: Mistybenner
|
You are doing great keep charging forward.
14 mar. 16 por el miembro: brucemcguigan
|
Wow, what a great result! Keep on going :-)
14 mar. 16 por el miembro: Jozette99
|
Blame your new buffy muscular body. Muscle weighs more than fat. It's the inches that really matter most.
14 mar. 16 por el miembro: Lifesatrip
|
14 mar. 16 por el miembro: warrenwinter
|
I didn't get in on this challenge since it started while I was on my trip. Maybe there will be another one later. So glad you are doing well and shrinking away!
15 mar. 16 por el miembro: rhontique
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Sugar Waffle
|