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Some succeed because they are destined to, but most succeed because they are determined to. Be determined and never give up the good fight.
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73,0 kg
Disminuído hasta ahora: 54,0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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902 kcal
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Grasa: 12,78g | Prot: 81,62g | Carbh: 122,53g.
Desayuno: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Health from the Sun Raw Chia Seed, Bananas, Water. Almuerzo: Rothbury Farms Seasoned Croutons, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinless Chicken Breast, Marketside Fresh Spinach, Cucumber (with Peel), Tomatoes, Carrots, Bell Peppers, Celery, Radishes, Water. Cena: Marketside French Beans, Kraft Creamy Poppyseed Dressing, Marketside Tri-color Cole Slaw, Great Value Cod Fillet, Land O'Lakes Light Butter with Canola Oil, Water. Pasa Bocas / Otros: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. más...
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2239 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 20 minutos, Zumba - 45 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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