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Omgosh! How in the heck does being in bed with the flu for two days add weight! Groan* I'm going back to bed.
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56,7 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1487 kcal
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Grasa: 59,42g | Prot: 88,86g | Carbh: 165,45g.
Desayuno: Muscle Milk Chocolate Protein Powder. Almuerzo: Bing Cherries. Cena: Kraft Easy Cheese American Cheese Snack, Broccoli, Spinach (Chopped or Leaf, Frozen), Prego Traditional Spaghetti Sauce, Kraft Deli Deluxe American Cheese Slices, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Penn Dutch Fancy Italian Style Cookies, Skippy Creamy Peanut Butter, Turkey Dark Meat, Geraldine's Italian Wedding Cookies, Sweet Cherries. más...
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1745 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Caminar (Moderado) - 5/kph - 50 minutos, Bicicleta (Bicicleta Estática) - 16 minutos, Entrenamiento con Pesas (Moderado) - 16 minutos, Descansando - 13 horas y 38 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Water weight maam. Influenza has a nasty habit of causing your cells to swell with water. It will clear out. You may find that you LOST weight over all.
03 may. 16 por el miembro: knuckles the mgtow monk
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Ditto Knuckles. And it seems sooooo wrong. When you've been so sick, you almost feel like you should be rewarded with a bit of a loss. It may take you a couple days to get back to feeling like your old self.
03 may. 16 por el miembro: Vickie 5966
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Peso Histórico de Julesy702
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