Diario de Eidetiker, 14 may. 16

I gave up on my diet during Thanksgiving/Christmas time. It was too much to handle with all those events and food temptations going on. I started LCHF back early May and decided I wouldn't weigh in until I got back to the weight I was last December. And here I am, at the exact same weight.

I'll be taking family pictures in June, and hopefully I'll be slimmer for those pictures :)

66,3 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 11,9 kg.    Dieta seguida: Bien.

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1144 kcal

Grasa: 80,77g | Prot: 86,00g | Carbh: 19,54g.   Desayuno: Cream Cheese Pancakes, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Cena: Hidden Valley Cilantro Lime Ranch Dressing, Keto Breakfast Casserole, Cheesy Ranch Popcorn Chicken. más...

2117 kcal

Ejercicio: Permanecer de Pie - 1 hora, Lavar Platos - 30 minutos, Cocinar - 2 horas, Sentado - 8 horas, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas. más...