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Yay...still posted a loss after spending the weekend at my brother's eating and drinking more than I normally do. It's nice to know I can 'do life' and still keep on track fairly well. Victory!
Now a question....I see that people can auto update from fitbit. Anyone know if there is a way to auto update from apple watch? Or where on here I could go to find out? Thx... and have a blessed Sunday. On my way to go get my praise on!! Woot woot!!
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63,6 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1405 kcal
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Grasa: 89,47g | Prot: 59,16g | Carbh: 34,67g.
Almuerzo: Lemon Cream Cheese Fat Bombs, Best Foods Real Mayonnaise, Trader Joe's Hass Avocado, Fresh Selections Shredded Carrots, Broccoli, Trader Joe's Simply sliced Roast Chicken Breast. Cena: Curry Powder, Greek Yogurt Whole Milk, Full Circle Fat Free Chicken Broth, Trader Joe's Simply sliced Roast Chicken Breast, Fresh Selections Shredded Carrots, Onions, Zucchini, Kerrygold Pure Irish Butter. Pasa Bocas / Otros: Carbonated Water Unsweetened, Parmesan Cheese (Hard), Vigo Pitted Calamata Olives, Dry Roasted Macadamia Nuts (with Salt Added), Grey Goose Vodka. más...
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1609 kcal
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Ejercicio:
Praise Team - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,7 kg a la Semana
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 Comentarios
22 may. 16 por el miembro: dart451
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That is the perfect balance I am looking for. Have fun, do life, AND stay on track. YAY for YOU!
22 may. 16 por el miembro: Rckc
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22 may. 16 por el miembro: debrafrederick
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22 may. 16 por el miembro: Five-Two Cowboy
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Has anyone helped you with the Fitbit? I doubt many have an Apple Watch. Wow, how did you get one of those? I would like to see that! I have thought of getting a Fitbit, but not sure if I really want to get that into it. I'm hoping my knee progresses to the point that I can run consistently without worrying about it. Have a good day!
22 may. 16 por el miembro: warrenwinter
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Yes, there is a way to auto-connect - I know several people here who will likely answer you soon.
22 may. 16 por el miembro: HCB
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Thanks Warren and HCB. I asked for a Fitbit for Christmas and my generous man surprised me with the Apple Watch. I love it!! Hoping to link it to this site...there's gotta be a way.
22 may. 16 por el miembro: ImLaura
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22 may. 16 por el miembro: meganzopf
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22 may. 16 por el miembro: jimmiepop
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22 may. 16 por el miembro: Becca P
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Thanks Bill...will check that out right now!
22 may. 16 por el miembro: ImLaura
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Life is important. If you don't do it from time to time it will sneak up and bite you. I would rather stray by decision from time to time than suddenly go blotto one day.
23 may. 16 por el miembro: northernmusician
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